Harmony Bridge Counseling of Los Angeles
6121 Saturn St, Los Angeles, CA 90035
(310) 775-2673

Since grief doesn't in alone necessitate therapy, untreated grief will frequently take care of on its own. However, for a lot of people—specifically those that would qualify for just a prognosis of extended grief condition—untreated grief might be a source of seemingly unlimited soreness or guide them to withdraw from the globe.

Do you think you're identified to find techniques to overcome and alleviate your emotional discomfort and suffering? As your therapist, I am passionate and committed to assist you navigate lifestyle obstacles and accomplish individual and relational development and healing.

My identify is Shahnoor Khan. I have confidence in developing a Harmless, comfy, inclusive, and compassionate Area for all my consumers. I am right here to satisfy all my consumers wherever These are at and have confidence in taking a customer-centered method.

Are you hunting for a area therapist who makes a speciality of little ones and teenagers? Does your son or daughter seem anxious, sad/depressed or withdrawn? Has your child been having difficulties in class or with social relationships? I'd personally love to help you. I focus on dealing with little ones, adolescents and people.

These experiences can influence many regions of our life, which include self-esteem, relationships, and ability to manage with pressure. I technique Every session with empathy, compassion, and endurance. I am right here that will help you get the job done by means of hard challenges and link with the interior toughness and resilience

I perform with individuals that really feel caught and need to grow. We will operate alongside one another to prioritize and established objectives determined by your strengths and values. I feel Anyone already has just what they should prosper and can gladly be part of you in the journey of psychological, Actual physical and spiritual therapeutic.

By this relationship, my hope is you’re capable to make discoveries about oneself, Possibly grow to be aware of some unhelpful styles in your lifetime, and embark to the therapeutic method you have earned.

Possibly you're emotion anxious, acquiring difficulties sleeping, and experience like you reside in a darkish cloud. I'm right here to inform you that you're not by itself! Therapy could be a Safe and sound and non-judgmental Area to get support, compassion, and knowledge.

I focus on working with Grown ups, couples, and adolescents using a Psychodynamic method of investigate unconscious views and behaviors. In carrying out this, we will be able to collaboratively realize previous ineffective styles and approach unresolved feelings and trauma.

To me, the necessity of therapy is to obtain your lifetime back again into harmony as habit and trauma can make an "all or absolutely nothing" factor plus a repetition of patters and maladaptive behaviors.

I operate well with individuals who search for to alleviate signs or symptoms of stress and anxiety and depression and study healthy coping mechanisms in aiming to foster personalized advancement. I am also keen about dealing with people who seek to build more healthy intimate relationships.

These imprints in the long run shape how we navigate through the globe, which may lead to a deeply click here fulfilling life, or considered one of detachment and disconnection. My follow is centered on supporting individuals deepen their link to themselves so as to develop their desired daily life.

Living in The instant indicates allowing go of your past & not watching for the future. It means residing your daily life consciously, knowledgeable that each second you breathe is a present." -Oprah W. I'm a witness to the household tales of trauma, racism, environmental & social injustices that negatively impact loved ones buildings.

Finally, you will arrive at a place of higher integration of all areas get more info of by yourself, when acquiring greater curiosity and understanding of the painful emotions and challenges that arise all through lifestyle.